BE CAREFUL

you ever noticed that you bruise easily? You know what we mean.

Those black and blue marks that look unsightly, and even after time turns them yellow, they aren’t any prettier. Not only do they look scary, but in some instances they can also be painful. And sometimes they’re a cause for concern because they may mean that you have an underlying medical problem, and it could be serious.

Oh, and here’s a hint about one possible cause: let’s just say you can add bruises as one more potential thing that may result from a lack of specific vitamins. More to follow on that. Read more below

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